Where the majesty of summits meets luxury and tranquillity, thermal baths spring up at the foot of the mountains. I take you on a wellness odyssey through Switzerland's four most beautiful high-altitude spas. From the architectural masterpiece of Hotel 7132 in Vals to the healing waters of the Rigi, enchanting pools and crystal baths. Switzerland's spas are overflowing with pleasure. I invite you to take a journey through the four best high-altitude spa addresses.
1 - 7132 Hotel à Vals: thermal bath in the heart of the Grisons mountains
At an altitude of 1250 m, in the heart of the Graubünden massif, hot springs rise up, bringing their natural benefits. We're off to Vals, a family-friendly ski resort where Alpine splendor meets physical and spiritual tranquility. It was here frame that architect Peter Zumthor designed the 7132 Hotel, an architectural gem nestled between summits. With its 60,000 slabs of local quartzite, this spa complex combines understated elegance with a timelessness that echoes the majesty of the surrounding nature, becoming a favorite among design enthusiasts. Behold the grandeur of the Grisons mountains, which open the doors to their mysteries. With their vertiginous walls and sharp ridges, they captivate and lift our spirits to unexplored heights.
At the 7132 Hotel, the experience goes far beyond traditional spa treatments. In this sanctuary, a varied culinary offering, from rustic dishes to the refined creations of the Silver restaurant, is overseen by Marcel Koolen and his dynamic team. Inspired by the natural surroundings, the chef scours the hills for mushrooms, herbs and berries, integrating these local treasures with sophisticated ingredients from around the world. Each meal is a celebration of the region's flavors, each bite revealing astonishing nuances of taste. When taste is combined with art in front of a mountain panorama, our spirits soar, invited to wander freely.
The facilities at the 7132 Hotel guarantee a memorable stay in the Swiss Alps. From sound grottoes and ice and flower pools to treatment rooms and a hairdressing salon, every space is designed for complete relaxation. The two pools, one indoor and one outdoor, are fed by 32-degree water from the local spring. In a silence disturbed only by the murmur of the waters, the thermal baths converse with the mountains, offering deep renewal and making every moment unforgettable.
3 - Mineralbad & Spa, Rigi Kaltbad: a treasure born of the Rigi's invigorating waters
Where the sky meets summits, the Mineralbad & Spa Rigi Kaltbad reveals itself, nestled in the heart of the mountain. A little jewel of relaxation and pleasure, I never tire of this place of a thousand and one tranquilities. Embraced by the arms of Mount Rigi, this haven of peace blends perfectly with the surrounding nature. From the terrace and pools, the view opens majestically onto Lake Lucerne, and the Alpine panorama adds a dimension of serenity, reminding us of our harmony with the mountains.
At the Mineralbad & Spa Rigi Kaltbad, a multifaceted world of well-being awaits you. Visitors are invited to relax in the 35°C warm waters, immerse themselves in alcoves carved out of the stone, or let themselves be caressed by the water jets. The spa, with its crystal bath, offers an unparalleled sensory journey, making it a true haven of peace.
In the humid, aromatic atmosphere of the herbal steam bath, time seems to stand still. The steam purifies the skin and deeply relaxes, preparing the body and mind for the Finnish herbal sauna, where different essences mingle with the warm air for complete, contemplative rest.
The spa area, reserved for adults, is an oasis of calm. Guests can hydrate with tea or Rigi spring water in a relaxing frame . Treatment cabins offer massages and personalized treatments to complete this wellness getaway.
By combining the therapeutic properties of mineral water with modern facilities, the Mineralbad & Spa Rigi Kaltbad establishes itself as a unique retreat, an invitation to regeneration. In this refuge from the hustle and bustle of everyday life, everyone can rediscover inner peace, reconnect with the essence of nature and let altitude heighten their senses.
4 - The Omnia Zermatt : between luxury and majesty
In the heart of Switzerland's most beautiful summits , the village of Zermatt unfolds. A ski resort living to the rhythm of a rigorous and abundant natural environment, Zermatt shines under the aegis of the Matterhorn. This summit, with its majestic silhouette, lives on in the most frenetic of mountaineers' tales. As an artist of the Alps, my mind is constantly driven by the desire to get to know the Matterhorn better. I aspire to skim its edges, to conquer, again and again, the most beautiful mountain in the world. It's in this almost surreal frame that the spa at The Omnia hotel at Zermatt offers a luxurious escape where grandiose meets elegant.
I invite you to discover the hotel's indoor pool, which extends outside. At a temperature of 30°C, the water envelops the skin while the hydromassage jets stimulate the senses, promoting intense relaxation under the imposing gaze of the Matterhorn. The two Finnish saunas ensure complete body purification. After a day at altitude, what better refuge than a sauna to revitalize mind and body? Alternating hot and cold activates bodily functions, stimulates blood circulation, improves heart function and can even reduce the risk of hypertension. Then plunge into a steam bath, where a mist scented with alpine plants envelops the atmosphere. Here, humidity approaches 100% and the temperature rises to 45°C, allowing essential oils to clear the respiratory tract and gently nourish the skin. Enjoy this moment of pure relaxation, invigorating and beneficial to the body.
Every element of the spa is designed to create harmony and revitalize the visitor. From tension-relieving hot stone massages to mind-balancing aromatherapy sessions, every treatment contributes to a soothing experience. In this peaceful setting, our eyes are tirelessly drawn to the Matterhorn, the crystalline pyramid that dominates the valley and reigns as the king of the Valais Alps.
5 - Termali Salini & Spa, Locarno: thermal bath on Lake Maggiore
On the picturesque shores of Lake Maggiore, where natural salt water and Mediterranean air merge, the Termali Salini & Spa in Locarno creates the ideal atmosphere for well-being and beauty. In this 400 square metre aquatic oasis, the spirit is transported by the splendour of the celestial landscape.
I invite you to discover an experience that goes far beyond simple relaxation. A symphony of sensations awaits you in indoor and outdoor pools featuring massage jets, bubble chairs and benches. Just imagine. You relax in the indoor pools, then swim through caves and alcoves. As you step outside, the landscape opens up. The Ticino mountains, with their sharp silhouettes, stand side by side with the sky. As for Lake Maggiore, it sparkles and proclaims its eternal beauty to the world. And if you fancy a dip in the lake, there's direct access from the thermal baths.
At the heart of Termali Salini & Spa, herbal steam baths and hammams work to purify the body. Warm air, infused with alpine herbal essences, soothes the spirit. While the warm stone platforms on the outdoor terrace invite you to relax under the Ticino sun. At the end of the day, enjoy an unforgettable sunset from the panoramic terrace, a sight that enriches the luxurious spa experience.
Private spa suites, located upstairs with personal terraces, offer exclusive spaces for personalized treatments or moments of contemplative solitude. Whether for a treatment session or simply to immerse yourself in tranquility, these suites offer an escape from everyday concerns.
The sensory journey continues with culinary offerings at the spa bistro and Blu Restaurant & Lounge. At the bistro, healthy snacks revitalize the body after treatments, while the Blu Restaurant offers refined cuisine, celebrating local flavors in an elegant frame .
The high-altitude thermal baths, veritable sanctuaries of well-being perched at the foot of the summits mountains, invite you to relax. I invite you to contemplate the Alps in another dimension.
